My "resolution" for this year was to STOP.
I decided to stop trying to be or do anything particularly noteworthy. Stop hoping for anything that is not happening. In fact, I've banished "hope" from my vocabulary and emotional life. Instead of saying "I hope..." this or that, I try to remember to say instead, "It would be nice if..." I can hope all I want; that's not gonna make anything end up differently than how it will. Hope feels like a wished for outcome without any real control over its realization.
But just because I've given up on the word "hope", that doesn't mean I don't care. Yet, sometimes I feel a wee bit like a slacker when I choose not to engage in various activities, events, conversations, commitments. But it's getting easier the more I check in with myself and honor the answer that is already there. Mostly that answer is: "No; not now."
I've spent most of my adult life saying "yes" to a zillion commitments. Not only those that come to me from "outside" -- being asked to serve on a committee or join a group/organization or host a holiday gathering or go to a party. But also those that have come from within -- creating and facilitating any number groups, activities, and events that didn't exist before I imagined them into being and made them happen.
I don't regret most of those years of non-stop organizing and facilitating and working for various causes (both internal and external), but I do wish I had a some of that time back -- especially the time that ended up being compulsively perfectionistic, unwelcome, or ultimately meaningless. I wish I had been more aware during the times I was over-calendared, stressed out, exhausted, and couldn't say "no", allowing one thing to snowball into the next. I wish I had been more aware of the toll it was taking on my mental and physical health and probably on my relationships. I wish I'd taken longer breaks between one thing ending and another beginning.
I think that might be what I'm doing now. Or maybe it will always be like this year has been going forward. I've continued to address my own internal life, some relationship stuff with Hub, my family and friends, but with less urgency, less desperation, less "hope". I'm finally seeing clearly how things are. I don't have to like it. I do have to decide if I can live with it. So far I can. And with that I am more content...or getting there anyway.
As for worldly concerns, I've taken an enormous step back. I unsubscribed to most political and non-profit outreaches. I reluctantly turn on the nightly news -- but now the 30 minute version on network TV, not 2 hours of cable outrage political commentary every night (OK, just Monday night for my one weekly hour with Rachel Maddow, who is brilliant, funny, not outrageous, and does not yell.) I still read the newspaper and various periodicals, but not religiously. And yet, I still do great on the New York Times Friday News Quiz! Yay, me! I'm not ignoring the world. But I avoid a lot of the vitriol.
And I'm not raising my hand to volunteer for much of anything. The whole idea of "getting involved" sort of feels like a sucker punch to my gut. There is a sense of pre-commitment angst just thinking about it. I think this is maybe a PTSD reaction or an indicator of burn-out. I just can't seem to motivate myself to be the old me.
I watch others step into action and feel some guilt. My local Indivisible group is incredibly politically active, working for issues and candidates I support. I know it's held together by the hard, tireless work of a few strong, amazing women. In a former life I would have been one of them. Now I support them financially, write postcards to local voters, go to the occasional rally -- not nearly enough support for them. But the thought of being more involved makes me feel a sense of dread.
I watch in my own home as Hub is immersed, as he's been for more than 5 years now, in work around educating and organizing groups to address the climate crisis. I have resented his hours of devotion to various commitments around that issue over recent years. It seems to consume him at times. This year I realized this will not change. It has been the same with other "causes" over the years, even when we both were over-committed. I changed my priorities, but he didn't in that regard. So I have to change my perspective. I tell myself, "He works part time/half-time." His payment isn't monetary, but it is obviously rewarding for him to be engaged in this way or he wouldn't do it. I think of it as his job now and the hours he spends in various in-person or Zoom meetings, at the computer, on the phone talking or texting, or with email, each happening at all hours of day/evening/weekends as the need arises, are how he does his work. His commitment is commendable and his work important. I'm glad it's not me.
So, how do I occupy my time?
- I'm not planning, striving, hoping, working, engaged in conflict, or losing sleep. I don't have a calendar that rules my life; nothing is there that can't be changed or cancelled for reasons large and small.
- I am more home and garden focused, seeking to do satisfying tasks, even the unpleasant ones, that contribute to surrounding myself with beauty and comfort.
- I stare out my big windows appreciating my great view of the city, water, mountains and the changing sky.
- I've befriended the neighborhood cat and love sitting with him on my porch when he visits.
- I try to see my youngest granddaughter (8) when I can: she still thinks I'm great and fun to be with so I have to take full advantage of that while it lasts. She's my last admirer in the family. LOL
- I see a few treasured friends.
- I am reading for pleasure, having re-discovered fiction, especially woman-centered novels that are not sad or terrifying. (English mysteries are nice.)
- I am taking care of my growing-older body, which demands more time than one would imagine -- yoga asana practice, walking, weight training, nutrition, weight loss/maintenance, flossing. LOL
- I take some occasional solo trips and am planning some big ones with Hub for next year.
- I am re-learning needle crafts: sewing, embroidery, and my usual crochet.
- I write this blog.
- I teach some online yoga philosophy and general encouragement to meditate and move.
- I scroll Facebook.
- I watch TV shows -- lots and lots of cooking/travel/nature shows, fun comedies, drama that isn't based on sadness and terror. (Thanks PBS).
- I also watch football--Go Hawks! (We all have our inconsistencies. LOL)
All of that sounds like the very epitome of a woman I would have previously judged unengaged, lazy, unmotivated, privileged, maybe stupid, definitely "old". Uh-huh. I am privileged. I know that. As for the rest? Not so much. I feel more alive and aware than at any other time in my life. And I've stopped feeling badly about feeling contented most of the time. I have devoted most of my adult life to efforts to effect change in the public square. Right now I need to just stay home, do what I can -- but not more than I can stand. I use my privilege to try to support those who are out there fighting the good fight. I'm learning that others will do as they do for as long as it serves them to do it. Then the baton is passed. I've passed the baton for now.
But 2024 is coming....who knows what next year will bring?
At least, that's the view from here...©

Seeing things as they are is the ideal. From there, wise choices about all that is seem becomes more likely.
ReplyDeleteOne little observation I've made about some of my past efforts is that I was definitely a link in the chain of progress created by others. I've seen organizations created and progress leveraged by people who met their work partners through the work they did with the organizations I've created. My organizations might be long gone but the impact, through others, continues. We may or may not even be aware of how our work furthered the work of others. We're all just links in each others' chain towards progress. It's all good.
I always appreciate your "big picture" perspective, Lea. You know I want immediate gratification. LOL And you remind me of the cathedral building realities of activism. Thanks!
DeleteWhether this is you taking a break or you making a permanent change, it sounds like you've been over scheduling yourself for years and that you have a good old fashion case of burn out.
ReplyDeleteYep. Likely so!
DeleteI'm always surprised that the posts I think are maybe less interesting to folks are the ones that often garner the most resonant responses. Here are some more off the blog comments:
ReplyDelete"Thank you! You have again made all the thoughts coalesce."
"I am bowled over by this post. I will comment with more depth when I can gather my thoughts. For now, BRAVA!"
"I treasure your insights and they are so very often in accord with my own."
"Excellent blogpost!!
I’m thankful to know my years of over-commitment are past. The irony is that those commitment years would be better spent now than when I was raising a son."
Another email comment: "How wonderful! Congratulations. It is time.
DeleteMy favorite line in this one (from a slam poet perspective): “My ‘resolution’ for this year was to STOP.”
I say Amen.
And I love the John O’Donohue words. Goodness, I didn’t know about him. In looking for more about him, I found this wonderful blessing, a part of a poem called “A New Year Blessing BEANNACHT,” from his last book, Benedictus.
“May the nourishment of the earth be yours,
may the clarity of light be yours,
may the fluency of the ocean be yours,
may the protection of the ancestors be yours.”
Donna, I'd be curious to know your "word" for 2024. Mine is "Show Up." With another following closely behind: "Believe." i.e. ...the hard work pays off, I can, Everyone is doing their best, I can give up sweets, and the like. Happy New Year!
ReplyDeleteHmmm....I have not come up with a word. You inspire me to think about this. I generally hit upon a theme or intention for the coming year, but a word would be a lovely mantra to keep top of mind.
Delete